Author Archive
Sunrise: Music To Lift Depression
by admin on Mar.21, 2010, under Depression, Health, Relaxation
The title track of my new album to lift the spirits and banish depression.
Photography and Music by Nicola Quinn
Sunrise – Music To Lift Depression
Available now at http://DragonRising.com
Chanting OM: Music for Deep Meditation
by admin on Nov.03, 2009, under Inspiration, Meditation, Relaxation
The Ten Day Ginger Treatment
by admin on Oct.18, 2009, under Health
Excellent for soothing and nourishing the whole system. Especially good for indigestion, stomach aches and colds.
The Best Cat Video You Will Ever See
by admin on Oct.11, 2009, under Fun
Walking Meditation with Thich Nhat Hanh
by admin on Oct.11, 2009, under Meditation
What if every step you took deepened your connection with all of life and imprinted peace, joy, and serenity on the earth?
Yoga – Bridge Pose
by admin on Oct.11, 2009, under Yoga
This is excellent to realign the spine, improve flebility of the hips and strengthen abdominal muscles. Just make sure you pull your knees to your chest after each move to counterbalance the stretch.
Relaxation in the Gel Dimensions
by admin on Aug.20, 2009, under Meditation, Relaxation
Relax with this 4 minute meditation that transports us into a different dimension of beauty and light. Art Solutions music and images from the WonderWorlds collection by StarFields.
Elizabeth Gilbert – A New Way To Think About Creativity
by admin on Aug.17, 2009, under Creativity
“Eat, Pray, Love” Author Elizabeth Gilbert muses on the impossible things we expect from artists and geniuses — and shares the radical idea that, instead of the rare person “being” a genius, all of us “have” a genius. It’s a funny, personal and surprisingly moving talk.
Chakra Clearing with EFT
by admin on Aug.17, 2009, under EFT
A nice little session to clear and energise the whole system based on the MET Chakra Protocol I created in 2002.
Yongey Mingyur Rinpoche – Using panic attacks for meditation
by admin on Aug.16, 2009, under Meditation, Panic Attacks
Anxiety Help With Nicola- Reduce Anxiety Quickly With One-Moment Meditation
- Diet and Anxiety: Is Your Food Making You More Anxious?
- Free Anxiety Course
- Anxiety Videos Custom Made
- Anxiety & Breathing
- Life Without Panic Attacks
- Panic Attacks - I Cured Myself With EFT!
- The Complete Emotional Freedom Techniques EFT Protocol
- Panic Attacks: Triggered by Common Medication
